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Search results for 'Mindfulness Practice Center of Fairfax'
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Welcome to this breath practice with grounding affirmations. Mindfulness is the art of being present in the moment and breath is one of the best
Welcome to this breath practice with affirmations for self-compassion. Mindfulness practices help us cultivate greater empathy towards ourselves
Welcome to this breath practice with affirmations for releasing anxiety and fear. By paying attention to our breath, we learn to be more present
The Fifth Practice: Insight Damn I missed my space ship While on the way to Zion Count away the seconds While in the rain I'm climbing It's like
Welcome to this breath practice with affirmations for gratitude. Through Mindfulness, we can learn to quiet our racing thoughts and become more
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