Search results for 'High Intensity Walking Training'

also essential for good health. Aim for at least 30 minutes of moderate-intensity aerobic activity, such as brisk walking or cycling, every day. And, if

em hate em all
The training 
The aching
Bones breaking
Just break em
All night 
All day
You gotta break em till they drop
The pressure is building

fruits, vegetables, lean proteins, and whole grains. Eating a diet that is high in fiber and protein, and low in carbohydrates can help you feel full

ya power level
Fire up the intensity

I don't think you ready for violence
When I unleash the sad violin
That come in when I win
Ya I promise this is

broken and the doors opened
With terminal intensity and hardened heart
Now walking among us a voice in his head

He has an agenda a secret mission
taking

a little bit
Of martial arts training
Then one day I was in Boston
For a Red Sox game
And as I was walking home
To the train station
I decided to go check

to deflect the stigma
That I wanna knuckle up like echidnas
Like walking uphill on two broke ankles
Technique 6 eyes like 2 Kurt Angles
Intensity intelligence

Let Us Guide You
High as the sky wave bye to
The life they oppressed during our youth
High five in a G6, Flight School
Bye to the world see it all Space

to our prayers

Stand up and fight, our hero's return
We know he's been training for eons
He's moving so swift he's one with the wind
And a powerful weapon

I hate to say it I hope I dont sound ridiculous
I don't know who this man is
I mean he could be walking down the street
I wouldn't I wouldn't know

And attended a high intensity interval training
Instead of journaling

Can we just talk like human beings again
Maybe then we can find some common ground
Instead

grows strong 
My egos too big 
And it keeps me holding on 
Intensity on high, my streak’s long 
Im coming to speak right 
And slay those who speak wrong

Highs & Lows

Mayday!

Take Me to Your Leader

highs, my lows!
Getting high till the skies my lows!

Paratrooper training, parachuting out in Paris,
Clouds underneath my DC, I’m living lavish!
Sky

And feel something new!"

Voices calling my name
Where does it come
From this feeling of fame?
Luminous intensity
My burden much lighter
I'm a lady exciter

Self Taught

Brother Ali

Champion

2004

love ya
Ill take a bullet for the ?Core? or the Sayers
When me and my dogs out tourin the nation
I spit with an intensity you have to witness
Look close,

sweatshirt 

Now my nose is sniffling and my throat is hurting a little
I did an hour of training yesterday and it got my heart rate up with high intensity

They tried to keep us tied down
Never let the hype die down
Coming up now we have the high ground
Now we’re gonna flex right now
Watch us walking

Get sky high
While walking
With bob in the park
It's the only way to survive
No way you'll get out alive
Without

Getting high
I swear it's worse

Darker in the Ally 
The intensity is Rising 
Things are getting Hectic and
Things are getting Deadly 
From Walking too Running 
Down And Down 
I'm in too

This ain't a chaining day
No training day
This that everyday shit
That walk around with a pistol on your hip
That motherfucker with a death wish
Ill

The New Style

Beastie Boys

Snowboard Generation

1998

and beans
Always bust the new routines
I get it, I got it, I know it's good
The rhymes I write, you wish you would

I'm never in training, my voice is

and beans
Always bust the new routines
I get it, I got it, I know it's good
The rhymes I write, you wish you would

I'm never in training, my voice is

Getting high so i can see Yuh
Everything thats blocking me
I still dont know what this means yea
Keep on walking thru the trees ya

Know that i found a way

you're thru with me
High on Life, High Frequency 
High intensity Movement 
My sight's set on getting Better
Body's a Temple, Home Improvement 

Keeping my