Be here

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Raylin Lucey

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Be here
Two simple words
On the surface maybe just a reminder
To be present
To be focused
To be conscious in the moments and of the moments
These precious little moments like a shadow
I couldn't catch them if I tried
But try and try I will still
Every second of every day
Like the sand falling through my hands
Time seems to be slipping away
Don't wanna lose a single day
And so I say
Be here
Like be near to the ones I love and be close to the ones I need and who need me maybe more than I can see
Be here
And not just physically here but mentally and emotionally here
Ready and willing to listen and hear what they have to say
Cause what they have to say is big and it matters
It matters much more than I may give it credit for
It matters more than I may like to make time for
But I must make time for it now mindfully manifesting myself here
Before it all slips away
Because it could be gone in a day
Be here
I say as a reminder of the times that I've chosen to stay
Here
Alive
I strive always to see the silver lining but
I would be lying if I didn't admit to the pit of fear and shame wrapped within the depression and anxiety
That seems to be inviting me to give up and to give in and to quit on myself and my life
Be here
It's the choice that I made 15 years ago in a dark room by myself at an all-time low
belt loop around my neck I was ready to go
Ready to throw in the towel I was desperate and broke
Wanting to know why should I stay
Be here
Two simple words written upon my skin
A reminder of the constant battle that rages within again and again and again
And for the sake of transparency
Yes I'm in therapy
And no you don't have to check on me constantly
Because I know
I know what it means to be here
I know that it matters to be here
I know that I'll choose to be here
Aria where's daddy
Say daddy
Daddy

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