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Meditate

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.Meditation is practiced in numerous religious traditions. The earliest records of meditation (dhyana) are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Hinduism, Jainism and Buddhism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health.Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, percepti… more »

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Uh, man y'all think this shit's a game
Well, I ain't come to play
I hate when bitches claim they woke
But still ain't makin change
Nowadays just anybody pay their way to fame
Repeat the same old narrative
Just buy a different frame
I'm bout that action, if you bout it
Then, let's get it crackin
These rappers get a platform
Ain't tryna make it happen
Did you forget the power of the words that you packin?
It's up to me to show the world what we still lacking
We always shittin on the people who ain't got a voice
Let me just say, no matter what you always got a choice
Why y'all goin out your way just to make some noise?
How bout y'all have a fucking seat, buy yourself some toys
Everybody wanna talk but never wanna listen
I use my pen to shed a light on what got no attention
Pointing out all of the bs in today's conditions
Cause I'm so fed up with the norm, did I forget to mention?
Bringing back integrity and finding peace of mind
You'll be amazed by how much better that you spend your time
There's always work you can be doing, always love to find
It's a shame how many people happy staying blind
Always had some shit to say just waiting for the stage
Poet of the new school, bring back the golden age
I'm gon be making millions, while y'all working for a wage
I already freed my spirit, I done broke the cage
Uh, always vowed to be a leader for my generation
I use my talent, challenge minds, raise the elevation
There's so much good we could be doing
Imma build a nation
Leave all the baggage in the past, no need for hateration
My energy it spread like weeds y'all cant just take it out
I'm lifting everybody up, cause that's what i'm about
Plant seeds in my community, now imma watch em sprout
Bout to home run on y'all ass, and i ain't striking out
A wave's coming
You best to watch the tide (Uh)
April's on the prowl
Gotta run and hide (Aye)
Only been 2 years, bitch done hit her stride (Uh)
I stay rapping for my people, put my pride aside
A wave's coming
You best to watch the tide (Ooh)
April's on the prowl
Gotta run and hide (Uh)
Only been 2 years, bitch done hit her stride (Ooh)
I stay rapping for my people, put my pride aside

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