Holy Ghost Workout

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Jay Luck

James Edward "Jay" Luck (born July 11, 1940) is a retired American hurdler and sprinter who mostly competed in the 400 m hurdles. He placed fifth at the 1964 Summer Olympics. At the AAU championships, he was fourth in 1961–62, second in 1964, and third in 1965. more »

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 Watch: New Singing Lesson Videos Can Make Anyone A Great Singer

Work it out

I need a holy ghost workout
Praise him til I pass out
Sweatin while I'm dancin off the shackles that had me bound
A holy ghost workout
I praise him til I pass out
Run that race slow and steady for my king til I get crowned

I need a holy ghost workout
Praise him til I pass out
Sweatin while I'm dancin off the shackles that had me bound
A holy ghost workout
I praise him til I pass out
Run that race slow and steady for my king til I get crowned

Wake up in the am blessed to wake up on the am
With limb activity so I Get on my knees to thank him
Got a J. O. B. And family in good health
And I'm praying for my people if you hurt hope this helps
Now to exercise my spirit got me exercising spirits
And I'm eating healthy too filled with all the fruits of the spirit
I ain't counting calories when I eat my daily bread/
I just gotta stay full i just need my spirit fed

I need a holy ghost workout
I praise him til I pass out
Sweatin while I'm dancin off the shackles that had me bound
A holy ghost workout
Praise him til I pass out
Run that race slow and steady for my king til I get crowned

I NEED A

Holy ghost workout
Praise him til I pass out
Sweatin while I'm dancin off the shackles that had me bound
A holy ghost workout
I praise him til I pass out
Run that race slow and steady for my king til I get crowned

For this race I need endurance and Grace is my insurance
What a blessed reassurance I been drafted purest
I lift his name, i lift his name i lift his name on high
And I'm stretching out my hand
Like I'm reaching towards the sky
And I'm Watching while I'm prayin while I'm fasting on the low
Pressing like I'm benching moving forward towards my goals
Man I'm Destined for his greatness I been training like a pro
Workin out my SALVATION is a daily obstacle

I need a holy ghost workout
Praise him til I pass out
Sweatin while I'm dancin off the Shackles that had me bound
Dat holy ghost workout
Praise him til I pass out
Run that race slow and steady for my king til I get crowned

I NEED A

Holy ghost workout
Praise him til I pass out
Sweatin while I'm dancin off the shackles that had me bound
A holy ghost workout
I praise him til I pass out
Run that race slow and steady for my king til I get crowned

 Watch: New Singing Lesson Videos Can Make Anyone A Great Singer