Burpees, Burpees

Follow 0 fans

Coach Schmidt

2:55

1 View

 Watch: New Singing Lesson Videos Can Make Anyone A Great Singer

It started in the 30's, a fitness test
Royal H. Burpee, made sure it wasn't like the rest
From your feet to the floor, chest kissing the ground
Hop back up, now your skyward bound
Burpees, burpees
Feel the heat, stand, drop, jump, repeat
Arms high, with a clap and sync
The ultimate workout, no time to think
Pushing past limits in every round
A test of will, where champions are found
From the gym to the park, even in your room
Burpees bring life
Burpees bring doom
Never getting bored with the everyday burpee
Countless variations. Each one a new journey
Burpee box jumps, or burpee over the bar
Unlimited modifications are never very far
Stand up, hit the deck, leap high, let's go
Stand up, hit the deck, leap high, let's go
Burpees, burpees in every session
A love-hate story, an obsession
From dawn till dusk, in every condition
Burpees rule, no competition
More than a move, it's a full body storm
Strength, cardio, in every form
Legs, chest, and core, all in one
Burpees done right, power's reborn
Anywhere, anytime, no gear in sight
Just you and the floor, ready to fight
At work, in a park, or a room so small
Burpees don't care, they're free for all
Burpees, burpees, start as a foe
Push through the hate, let your resilience show
Thirty, fifty, a hundred a day
Soon I'll be your ally in every way
So here's to Royal H. Burpee and his creation
A test of will and pure determination
Stand up, hit the ground, jump up, embrace the feat
The rhythm of progress in every repeat
Whether one at a time or ten in a row
A hundred a pace, just let your strength show
Do them in a group or solo in your space
Every burpee brings you to a stronger place
Burpees, burpees, burpees
(bring on the pain)
Burpees, burpees, burpees
(bring on the pain)
Burpees, burpees, burpees
(bring on the pain)
Burpees, burpees, burpees
(bring on the pain)

 Watch: New Singing Lesson Videos Can Make Anyone A Great Singer