Meditation

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Meditation

The sacred task of living together in harmony through civil dialogue, mutual esteem, respect of freedom and respect of differences starts with having peace within

Come join us
We are Generation X meeting Generation Y/Millennial on this pathway to creativity
As the vibration of sound flows through you, breathe
Keep your body hydrated and your spirit elevated

Meditation
Relaxation
Concentration
Altered state of awareness
Suspension of conventional thoughts
Self-observation

A variety of approaches to Meditation

Kemetic:  invoking associations and powers of the god (Osiris) and goddess (Isis)
The spiritual journey of life, death and transcendence
Honor yourself and the divine by being respectful and honest

Reiki:  life force energy, holistic, non-invasive technique, using hands to promote healing by releasing energy centers enabling a good flow of energy

Buddhism:  pursue excellence in your four noble truths and the eightfold path, thinking virtue, meditation, and wisdom
Citta

Daoism:  movement, martial art T'ai Chi Ch'uan
Motion

Hinduism:  Yoga, Bhakti, Hatha, postures spiritual energy, Raja, Shiva-Eight limbs of spiritual practices

Ba'haism:  Alláhu Abhá (God is Glory)

Islam:  Tafakkur, Tadabbur reflection upon the universe,  Muraqaba, Tamarkoz concentration of abilities

Judaism:  Hisbodedut, the state of being alone, silent, intuitive, personal contemplation of the Divine
Kabbala, deeply visionary cosmic

Christianity:  encompassing Catholic, Protestant and Eastern Orthodox
Intercessory Prayer

Sukyo Mahikari:  using principles and methods of spiritual purification, the art of true Light

Indigenous Peoples:  masks, applying coloring, smudging, totem, dancing, chanting, drumming
Breathing

Extended meditation sounds

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