BREAKING HABITS

Follow 0 fans

Junk Food

"Junk food" is a term used to describe food that is high in calories from sugar and/or fat, and possibly sodium, making it hyperpalatable, but with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value. It is also known as HFSS food (high in fat, salt and sugar). The term junk food is a pejorative dating back to the 1950s. Many different kinds of junk food can be easily found in most supermarkets and fast food restaurants. Because of such easy access to it, people are most likely to consume it. Precise definitions vary by purpose and over time. Some high-protein foods, like meat prepared with saturated fat, may be considered junk food. Fast food and fast food restaurants are often equated with junk food, although fas… more »

3:09

1 View

 Watch: New Singing Lesson Videos Can Make Anyone A Great Singer

You don't do it for your health
You do it for yourself
It's not like it's a problem
I've been doing it for years now
Maybe I could kick
These habits that make me sick
Then one day I'll feel different
Then one day I'll feel alive
It's like a curse
I guess it could be worse
But if I'm truly being honest
I feel shitty most days
As silly as it seems
It's never in my dreams
I feel like that means something
A cryptic sign that you're right
Breaking habits was never my forte
What a shame
It's so damn disappointing
That I'm the one that I need to blame
Breaking habits was never my forte
What a shame
It's so damn disappointing
That I'm the one that I need to blame
Breaking habits was never my forte
What a shame
It's so damn disappointing
That I'm the one that I need to blame
Breaking habits was never my forte
What a shame
It's so damn disappointing
That I'm the one that I need to blame

 Watch: New Singing Lesson Videos Can Make Anyone A Great Singer