Self-conscious

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Cooldown

Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk. Cooling down allows the heart rate to return to its resting rate. Additionally cooling down may reduce dizziness for professional or serious athletes and vocal performers after strenuous workouts.Studies are currently inconclusive as to whether the process actually reduces delayed-onset muscle soreness and muscle soreness not caused by lactate production during intense exercise. Some have shown a weak correlation: however, the majority of recent studies discount the relationsh… more »

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 The easy, fast & fun way to learn how to sing: 30DaySinger.com

Running through the clouds
You say that everything needs to work out
But then you turn the next page with doubt
It's still working out for you
But if you side with the best
Ain't no worrying about the rest
You can't let yourself down for never having all of the answers

Everything revolves around you
You got that look about you
Don't you think that you're special
Gotta let yourself go
When they're talking bout you
Everyone seems to doubt you
No one remembers their ending
Gotta let yourself flow
Oh yeah
Gotta let yourself flow

Let yourself flow
When you're thinking bout it
Don't make a big deal about it
Come on just look around it
Time to let yourself go

Rolling through the doubt
You're trying everything to figure it out
But then you take a rest lay it down
It's still ruling over you
But if you lie to yourself
You'll never know what time could tell
You can let yourself down by never taking all of the chances

Everything revolves around you
You got that look about you
Don't you think that you're special
Gotta let yourself go
When they're talking bout you
Everyone seems to doubt you
No one remembers their ending
Gotta let yourself flow
Gotta let yourself go
Gotta let yourself flow

 The easy, fast & fun way to learn how to sing: 30DaySinger.com