Get on the Natch

Oh sleeping beauty, it's time to wake up And get ready for a brand new day It's the new millennium and time to rise And maybe think in a different way Take a deep breath, have a look around Are you happy with what you see? If your body's fit and your mind is clear No reason you ought not to be If some joker's trying to sell you some new sport drink Just tell him that you'll have to pass You're paying three times as much for this bottle of water As you're paying for a gallon of gas 'Cause everything counts even small amounts When you're working towards a goal It's not about simple thirsts or hungers But satisfying your soul Get on the natch and don't talk back Get on the natch, get off your booty Get on the natch, we'll allarootie I can't tell you what to do, do, do You eat a bucket of grease and a can full of sugar You're adding to the critical mass Pretty soon you're gonna need a new wardrobe To cover your big new ass I ain't saying slim is beautiful Or you got to be some showdog But go down to the gym or find a place to swim And ask the doctor if you can't jog If not your body, your memory Think back to what it's like as a kid When you're running and climbing and jumping around Having fun with the things you did It's not easy, it's hard at first When you're breaking the old routine Get off your behind, cut some TV time Try reading that magazine Get on the natch and don't talk back Get back in here you little Get on the natch, we'll allarootie I can't tell you what to do, do, do You better watch out, it's alright to cry But we don't like nobody whines And being cool ain't acting son It's like read between the lines Try a little dignity, have self respect And you'll reap just what you sow If you're not sure about something don't worry about it Just tell 'em, "I don't know" Get on the natch, don't talk back Get on the natch and get your feet off the couch Get on the natch, we'll allarootie I can't tell you what to do, do, do Get on the natch Get back in there you little Get on the natch and don't talk back Get on the natch, we'll allarootie I can't tell you what to do, do, do Get on the natch, ? Get on the natch Slam that back door one more time, we'll allarootie Get on the natch, get off your booty Get on the natch, good God Bernice Get on the natch Slam that back door one more time, we'll allarootie I can't tell you what to do, do, do Get on the natch, don't talk back