The New Workout Plan
Kanye West
Become A Better Singer In Only 30 Days, With Easy Video Lessons!
You just popped in the Kanye West "Get Right For The Summer" workout tape And ladies if you follow these instructions exactly You might be able to pull you a rapper, a NBA player Man, at least a dude with a car So first of all we gonna work on the stomach Nobody wants a little tight ass One and two and three and four and get them sit ups right and Tuck your tummy tight and do your crunches like this Give head, stop breathe, get up, check your weave Don't drop the blunt and disrespect the weed Pick up your son and don't disrespect your seed It's a party tonight and ooh she's so excited Tell me who's invited: you, your friends and my dick What's scary to me is Henny makes girls look like Halle Berry to me So excuse me miss, I forgot your name Thank you, God bless you, good night I came It's been a week without me And she feel weak without me She wanna talk it out but Ain't nothing to talk about Unless she's talking about freaking out Then maybe we can work it out, work it out now Ooh girl your silhouette make me wanna light a cigarette My name Kanye from the Jigga set Twista said "Get It Wet" Ooh girl your breath is harsh! Cover your mouth up like you got SARS Off them tracks yea I bought them cars Still kill a nigga on sixteen bars We ain't sweating to the oldies We juking to a cold beat Maybe one day girl we can bone So you can brag to all your homies now But I still mess with a big girl If you ain't fit girl, I'll still hit girl One and you brought two friends OK, three more now hop in the Benz Four door, do you know the difference between a five, six, seven, eight All the mocha lattes you gotta do Pilates You gotta pop this tape in before you start back dating Hustlers, gangstas, all us ballas It's been a week without me And she feel weak without me She wanna talk it out but Ain't nothing to talk about Unless she's talking about freaking out Then maybe we can work it out, work it out now Hi, my name is Jill, I just want to say thanks to Kanye's workout plan, I was able to pull a NBA player And like now I shop every day on Rodeo Drive I just want to say, thank you Kanye! Woo! Woo! Woo! My name is Lasandra, and I just want to say Since listening to Kanye's workout tape I was able to get my phone bill paid, I got sounds and 13's Put on my Cavalier and I was able to get a free trip to Cancun And what's most importantly is that I ain't gotta f*ck with Ray-Ray's broke ass no mo' Work it (mo') Juke it (mo') Pump it (mo') Chi-town (mo') Let's go (mo') My name is Ella-May from Mobile, Alabama And I just want to say since listening to Kanye's workout tape I been able to date outside the family, I got a double wide And I rode a plane, rode a plane, rode a plane Thanks to Kanye's workout plan I'm the envy of all my friends See I pulled me a baller man And I ain't gotta work at the mall again (Lemme break ya wit' a piece of) Favorite work out plan (oh! oh! oh!) I wanna see you work out (yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah) (It's like that old Michael Jackson shit) work it out That's right put in work, move your ass, go berserk Eat your salad, no dessert Get that man you deserve It's Kanye's workout plan I said it's Kanye's workout plan (ladies and gentlemen) It's Kanye's workout plan (allow myself to introduce myself) His workout plan (this time around I want y'all to clap like this) That's right, put in work Move your ass, go berserk Eat your salad, no dessert Get that man you deserve (stop!) It's Kanye's workout plan (Ok breathe) I said it's Kanye's workout plan (I know y'all ain't tired) It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya) His workout plan (To give me a soul clap ok? Double time) That's right, put in work (Woo!) Move your ass, go berserk (Ow!) Eat your salad, no dessert (Ugh!) Get that man you deserve That's right, put in work (Put in work) Move your ass, go berserk (Go wizzerk) Eat your salad, no dessert (No dessert) Get that man you deserve (You hear, ugh) That's right, put in work (That's right put in work) Move your ass, go berserk (Go wizzerk) Eat your salad, no dessert (Eat your salad, no dessert) Get that man you deserve (Woo!) (Okay, okay, okay, that's very good) (I appreciate your time) I want to see you work out for me Woah, yeah
Watch: New Singing Lesson Videos Can Make Anyone A Great Singer
Written by: Ari Miri Ben, Bosco Kante, Carl Terrell Mitchell, John Roger Stephens, Kanye Omari West, Sukmeke Rainey
Lyrics © BMG Rights Management, Universal Music Publishing Group, Sony/ATV Music Publishing LLC, Warner Chappell Music, Inc.
Lyrics Licensed & Provided by LyricFind
10 facts about this song
Release Details"The New Workout Plan" is a hit single by rapper Kanye West from his debut album "The College Dropout". It was released in 2004 as the forth and final single from the album.
|
Song CompositionThe song incorporates a sped-up sample of the opening of "Valora Noland" by Al Hirt's track.
|
Music VideoDirected by Little X, the music video for "The New Workout Plan" is comedic in nature, featuring a faux infomercial advertising a workout plan. Kanye West himself plays multiple roles in the video, including a fitness instructor and an infomercial host.
|
Commercial SuccessThe song had considerable success on the music charts, peaking at No. 59 on the U.S. Billboard Hot 100.
|
Celebrity CameosThe music video for "The New Workout Plan" featured various celebrity cameos, including Anna Nicole Smith, Tracee Ellis Ross, Vida Guerra, and Fonzworth Bentley.
|
Parody"The New Workout Plan" was parodied by MTV's sketch show Stankervision, in a skit titled "The New Ku Klux Klan Workout Plan".
|
Alternate VersionsThe song has two versions: an album version and a remix featuring rapper Lil Jon.
|
Critical ReceptionDespite being one of the less commercially successful singles from "The College Dropout," "The New Workout Plan" was largely well-received by music critics for its unique concept and humorous video.
|
Live PerformancesKanye West has performed "The New Workout Plan" during several of his concerts, including his debut "Touch the Sky Tour."
|
Musical InfluenceThe blend of humor and social commentary in "The New Workout Plan" played a significant role in Kanye West’s reputation as a progressive and creative force in the music industry.
|
Citation
Use the citation below to add these lyrics to your bibliography:
Style:MLAChicagoAPA
"The New Workout Plan Lyrics." Lyrics.com. STANDS4 LLC, 2024. Web. 4 May 2024. <https://www.lyrics.com/lyric/6813575/Kanye+West/The+New+Workout+Plan>.
Discuss the The New Workout Plan Lyrics with the community:
Report Comment
We're doing our best to make sure our content is useful, accurate and safe.
If by any chance you spot an inappropriate comment while navigating through our website please use this form to let us know, and we'll take care of it shortly.
Attachment
You need to be logged in to favorite.
Log In