Self Love

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I think
Figuring out what brought me piece was the first step in the equation
And I had a lot of you know anger and depression and anxiety and stress and a lot of s*** that I was dealing with
So the first step was figuring how to turn that off
Once I figured how to turn that off and like found my piece
Then I was able to have a better understanding of
What things made me feel good
And I had a better sense in my own physical body of like oh
This makes me feel happy
And I really think we're supposed to feel happy
Like we're supposed to feel good
And part of that self-love is allowing yourself to do things that feel good even maybe if its not gonna last forever
It's okay to just be happy with something for a month
And then maybe you learned something after a month that's not aligned with something that made you happy but you still learned

And I think that's a big thing that's missing is like
The act of loving yourself is also forgiving yourself and learning and growing and knowing that you don't have to be perfect and
I really think the main thing is feeling good
Like at the end of the day that's what's important
And if you can find a way to feel good and be a good person at the same time and not hurt others and be aligned with God if you believe in God and love
And all that that's where the healthy balancing act occurs
But focus on yourself first
And then once you're able to focus on yourself you can give that love out to the world in a healthy way
But you can't if you're not good with yourself

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