The Living Proof

Mary J. Blige

About The Living Proof

"The Living Proof" is a song by American recording artist Mary J. Blige for the soundtrack of the 2011 film The Help. The song was later included on her tenth studio album My Life II... The Journey Continues (Act 1) (2011). Blige composed the song along with the film's score composer Thomas Newman as well as Harvey Mason, Jr. and Damon Thomas from production team The Underdogs. "The Living Proof" is a traditional power ballad with contemporary R&B elements. The song garnered positive reviews from contemporary critics, who praised its lyrical content and Blige's vocals. It was nominated for the Best Original Song category at the 69th Golden Globe Awards, but lost to "Masterpiece", performed by Madonna. 


Year:
2011
5:57
560 
#2

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It's gonna be a long long journey
It's gonna be an uphill climb
It's gonna be tough fight
It's gonna be some lonely nights
But I am ready to carry on
I am so glad the worst is over ('cause almost took me out)
I can start living now
I feel like I can do anything
And finally I am not afraid to breath

Anything you say to me
And everything you do
You can't deny the truth
'Cause I am the living proof
So many don't survive
They just don't make it through
But look at me
I am the living proof
Oh yes I am

Thinking about life's been painful
Yes it was
Took a lot to learn how to smile
So now I am gonna talk to my people,
About the storm, about the storm
Oh so glad the worst is over
I can start flying now
My best days are right in front of me
Yeah and I am almost there
'Cause now I am free

Anything you say to me
And everything you do
You can't deny the truth
'Cause I'm the living proof
So many don't survive
They just don't make it through
But look at me
I am the living proof

I know where I am going
Hey 'cause I know where I've been
I am gonna feel strong that's showing
I am gonna keep going
That's the way that I will

Anything you say to me
And everything you do
You can't deny the truth
'Cause I'm the living proof
So many those who fight
They just don't make it through
But look at me hey yeah
I am the living proof

Nothing about my life has been easy
But nothing's gonna keep me down
'Cause I know a lot more today
Than I knew yesterday
So I am ready to carry on
Oh Lordie

 Watch: New Singing Lesson Videos Can Make Anyone A Great Singer


Mary J. Blige

Mary Jane Blige ( /ˈblaɪʒ/; born January 11, 1971), preferably known as Mary J. Blige, is an American singer-songwriter, record producer, and occasional actress. She is a recipient of nine Grammy Awards and four American Music Awards, and has recorded eight multi-platinum albums. She is the only artist with Grammy Award wins in R&B, Rap, Gospel, and Pop. more »

6 fans

Written by: DAMON E THOMAS, MARY BLIGE, HARVEY JR., THOMAS NEWMAN

Lyrics © Universal Music Publishing Group, Sony/ATV Music Publishing LLC

Lyrics Licensed & Provided by LyricFind


10 facts about this song

Song History
"The Living Proof" is a song by American R&B singer Mary J. Blige. It was released as a single in 2011 from the soundtrack for the film "The Help."
Chart Performance
While the song did not chart on the Billboard Hot 100, it was well-received by critics and audiences and maintained a healthy rotation on radio stations, particularly adult R&B stations.
Industry Recognition
"The Living Proof" was nominated for a Golden Globe Award in the category of Best Original Song in 2012. Although it didn't win, the nomination was a noteworthy achievement.
Song Message
The song underlines a powerful message of strength and resilience in the face of adversity. Considered a rallying cry, this emotional ballad showcases Blige's soulful voice and compelling storytelling.
Collaboration
The song was written by some big names in the music industry, including Blige herself, Thomas Newman, and Harvey Mason Jr. Newman has been nominated for over a dozen Academy Awards, while Mason Jr. is a well-known producer and songwriter.
Movie Integration
"The Living Proof" plays over the closing credits of "The Help," a film that tackles racial tensions in the 1960s South. The lyrical narrative of the song complements the themes of the movie very well.
Vocal Performance
One of the highlights of this song is Mary J. Blige's passionate and emotive vocal performance. Critics often praise Blige's ability to convey deep emotion through her distinctive vocal style.
Music Video
In addition to scenes from "The Help," the music video for "The Living Proof" features Mary J. Blige singing in a church setting, reinforcing the song's inspirational message.
Public Reception
Audiences have praised "The Living Proof" for its touching lyrics and Blige's heartfelt performance. Many listeners find the song uplifting and empowering.
Lasting Impact
Despite not charting, the song has a strong legacy and continues to be relevant for its profound message. "The Living Proof" remains a popular and respected part of Mary J. Blige's discography.

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